Hi there, Im Gianna! I am a Licensed Clinical Social Worker, providing compassionate and caring therapy. At the heart of my practice is the belief that healing is possible when people feel safe and empowered. I have several years of experience supporting a range of mental health challenges including anxiety, depression, trauma, family conflict, relationship stress, and grief. I also help to explore issues around life’s meaning and purpose.
Additionally, I work with clients navigating stressful life transitions, such as divorce, new parenthood, the death of a loved one, job loss, or an unexpected traumatic event. I takea special interest in those dealing with changes connected to aging, as I have over a decade of experience in the health care field as a hospice worker.
My approach to therapy is psychodynamic and client centered. I combine evidenced-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based interventions with a deep respect for each person’s unique story. I see psychotherapy as a tool to help my clients move forward in their lives and gain a deeper sense of self.
Whether you’re struggling with something specific or seeking deeper self- understanding, I offer a grounded, empathetic space to explore, heal, and move forward. I welcome you to reach out for an initial consultation.